Invitation to attend a workshop entitled:
Regulating emotions
Presented by: MS. Lina Al-Qaid
Workshop topics:
• Introducing participants to the concept of emotion regulation and its role in mental health.
• Teaching strategies for managing negative emotions such as anger and anxiety.
• Enhancing self-awareness and improving interpersonal relationships.
Tuesday
November 11, 2025
4-6 PM
Remote
(Microsoft Teams)
certificates of attendance are available
Target audience:
Students and employees of Princess Norah
bint Abdulrahman University
To register:
Student
registration
Click Here - Employee registration
Click Here- To join:
Click Here
