Invitation to attend a workshop entitled: Regulating emotions Presented by: MS. Lina Al-Qaid Workshop topics: • Introducing participants to the concept of emotion regulation and its role in mental health. • Teaching strategies for managing negative emotions such as anger and anxiety. • Enhancing self-awareness and improving interpersonal relationships. Tuesday November 11, 2025 4-6 PM Remote (Microsoft Teams) certificates of attendance are available Target audience: Students and employees of Princess Norah bint Abdulrahman University To register: Student registration Click Here - Employee registration Click Here - To join: Click Here