The College of Sports Science and Physical Activity is pleased to invite you to attend our weekly yoga sessions.
Services Offered:
1. Breathing and Relaxation Exercises
To improve focus and reduce stress
2. Flexibility and Balance Exercises
To increase fitness and improve body movement
3. Mindfulness Yoga
For mental clarity and boosting positive energy
4. Enjoyable Group Sessions
Supervised by qualified instructors in a stimulating environment
Who We Serve
• University Students
• University Staff
Contact
Every Monday
Fitness Center
12pm – 1 pm
